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Chopped Vegan Enchilada Skillet | Easy 1-Dish Dinner

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22/12/2025
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Chopped Vegan Enchilada Skillet | Easy 1-Dish Dinner
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I like enchiladas, however they could be a ache! Tortillas tear, fillings spill, and one way or the other they by no means all match within the dish. That’s precisely why these chopped vegan enchilada skillet exist. It provides you all the comfy, saucy enchilada taste with out the rolling, ripping, or rearranging.

It is a weeknight dinner that bakes collectively in a single pan, it’s stress-free, family-approved, and truly will get eaten. When a meal retains everybody full, completely satisfied, and out of the kitchen arguing, it’s a complete win.

What’s Chopped Enchilada Skillet?

Chopped enchilada skillet is a deconstructed model of conventional enchiladas. As an alternative of rolling fillings inside tortillas, the whole lot is chopped and layered collectively in a single pan. Corn tortillas are torn into bite-size items, then blended with seasoned veggies, protein, enchilada sauce, and cheese.

All of it cooks collectively on the stovetop till heat, saucy, and comforting. You get the identical daring enchilada taste you’re keen on, with out the trouble of rolling tortillas or worrying about them tearing. It’s a simple, one-pan meal that’s excellent for busy weeknights.

Ingredients for vegan enchiladas

Substances You’ll Want

No attempting to find any fancy substances. You simply want easy-to-find, flavorful staples that make scrumptious vegan enchiladas. Right here’s what I exploit:

  • Corn tortillas: These give the enchiladas their basic, barely candy corn taste and assist absorb the sauce as they simmer. Search for small corn tortillas within the tortilla part (close to bread or Mexican meals). Contemporary tortillas from an area restaurant work even higher.
  • Black and pinto beans: These add heartiness and protein to the filling. Canned black and pinto beans work completely and will be discovered within the canned items aisle.
  • Walnuts: Finely chopped walnuts create a savory, meaty texture that replaces conventional enchilada fillings. Search for uncooked, unsalted walnuts for the cleanest taste.
  • Greens: Poblano peppers and crimson onion convey gentle warmth and savory depth, whereas black olives add a salty chunk. Select poblanos with clean, shiny pores and skin and onions that really feel agency and heavy.
  • Pink enchilada sauce: That is the flavour spine of the dish, smoky, tangy, and wealthy. Search for a sauce with a balanced spice stage and easy substances. Discover it within the Mexican meals aisle, normally in cans or jars.
  • Creamy avocado crema: A cool, dairy-free topping that balances the nice and cozy spices and provides richness to each chunk. Comply with the avocado crema recipe under for the proper completion.

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Recipe Ideas

Layer for texture: Chop or tear the tortillas into barely uneven items so some keep chewy, and a few can take in extra sauce.

Season each layer: Don’t depend on the enchilada sauce alone. Frivolously season the veggies, beans, and sauce as you go to keep away from a flat-tasting closing dish.

Fresh and hearty vegan enchilada in a skillet

Simple Swaps and Add-Ins

Vegan enchiladas are excellent for experimenting within the kitchen. Combine and match beans, veggies, or plant-based proteins, or attempt a brand new sauce for a taste twist:

  • Add a nutty crunch: For extra nutty texture, you’ll be able to add vegan walnut meat, toasted pecans, sunflower seeds, or pumpkin seeds.
  • Change up the beans: Black beans are basic, however kidney beans and even chickpeas make nice options. Combine beans for additional coloration and selection.
  • Swap the tortillas: Corn tortillas are conventional, however flour tortillas or gluten-free wraps work effectively too.
  • Creamy add-ins: For additional richness, drizzle with cashew cream or avocado crema simply earlier than serving.

Serving Ideas

Chopped vegan enchilada skillet is scrumptious as is, however you can also make the meal much more satisfying with a couple of extras. High every serving with recent cilantro, diced avocado, lime juice, or thinly sliced radishes for brightness. Serve with a Margarita Smoothie and also you’ll be in heaven.

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A skillet filled with warm, hearty chopped vegan enchilada

Extra Vegan Mexican Recipes

In the event you’re loving these chopped vegan enchiladas, listed below are a couple of extra plant-based mexican meals which can be hearty, comforting, and stuffed with taste:

  • Taco Bell Mexican Pizza (Copycat): Crispy layers, daring seasoning, and melty dairy-free cheese offer you basic fast-food taste made at dwelling.
  • Healthy Taco Salad: All of the taco spices you’re keen on, paired with recent veggies and protein-rich toppings for a lighter, satisfying meal.
  • Tacos de Papas: Crispy, seasoned potatoes in heat tortillas make this straightforward recipe filling, cozy, and stuffed with taste.

In the event you make these vegan enchiladas, I’d love to listen to the way it turned out within the remark field under. Your suggestions helps me and all of the readers on this neighborhood. And should you’re considering extra plant-based recipes (and unique content material), join my weekly recipe newsletter.

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  • In a meals processor, finely chop the walnuts into very small items. Put aside.

  • Warmth a big, oven-safe skillet over medium warmth. As soon as it’s scorching, pour within the avocado oil and swirl it round. Add the onions and poblano pepper to the skillet and stir. Season with salt and pepper. Sauté till greens are tender and browning in spots, about 8-10 minutes. If combination will get dry, add a splash of water.

  • Subsequent, add the walnuts, garlic, chili powder, cumin, and paprika to the skillet. Hold sautéeing for 1 minute till aromatic.

  • Add corn, olives, black beans, enchilada sauce, vegetable inventory, cilantro and tortillas to the skillet. Convey to a mild boil and stir the whole lot effectively.

  • Cowl and scale back warmth to low for 20-Half-hour, or till the walnut items are tender and the combination is saucy, however nonetheless barely thick general. For the final 5 minutes of cooking, add vegan cheese on high and permit to soften.

  • When enchiladas are finished, permit to chill on stovetop for a couple of minutes.

  • Serve with steered toppings.

  • Tortilla tip: Corn tortillas can crack in the event that they’re too dry. Heat them in a skillet or wrap them in a moist paper towel and microwave for 20–30 seconds to make them extra pliable.
  • Spice management: In the event you’re delicate to warmth, style your enchilada sauce first. Some store-bought variations are surprisingly spicy. Regulate with a splash of broth to mellow it out.
  • Make forward: Prep the filling and sauce as much as 2 days prematurely. Retailer individually within the fridge, then assemble and bake when prepared.
  • Freezer-friendly: Assemble the enchiladas however don’t bake. Wrap tightly and freeze for as much as 3 months. Bake straight from frozen, simply add 10–15 additional minutes.

Energy: 353 kcal | Carbohydrates: 43 g | Protein: 11 g | Fats: 17 g | Saturated Fats: 3 g | Polyunsaturated Fats: 8 g | Monounsaturated Fats: 4 g | Sodium: 1391 mg | Potassium: 486 mg | Fiber: 11 g | Sugar: 6 g | Vitamin A: 824 IU | Vitamin C: 17 mg | Calcium: 97 mg | Iron: 3 mg

Widespread Questions

What’s the most effective plant-based protein to make use of in vegan enchiladas?

Beans are the go-to as a result of it holds its form fantastically and soaks up all of the flavors from spices and sauce. You can too use tempeh, cooked lentils, and even chickpeas if you would like a special texture or additional protein. All of those choices are family-friendly and maintain the enchilada hearty and satisfying.

How can I make the enchiladas spicier?

It’s simple to show up the warmth! Add additional jalapeños or a pinch of cayenne pepper to the filling. You can too select a spicier enchilada sauce from the shop. Begin small, style as you go, and modify till it hits simply the appropriate stage of kick for your loved ones.

What toppings go effectively on vegan enchiladas?

The sky’s the restrict! Creamy cashew or vegan bitter cream, guacamole, recent salsa, chopped cilantro, or sliced avocado all make incredible toppings. Even a squeeze of lime on the finish provides a shiny, recent pop that brings the whole lot collectively.

Can I exploit store-bought enchilada sauce?

Completely! Retailer-bought enchilada sauce works completely and makes this recipe even simpler on busy nights. Simply search for one that matches your taste desire, gentle, medium, or spicy, and pour it over the enchiladas earlier than baking.



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