A compilation of one of the best plant protein meals, stacked towards one another. Some new, some acquainted, all vegan.
Nutrient knowledge is pulled from the USDA’s Nationwide Nutrient Database for Normal Reference.
Introducing: Plant Proteins – 0:00
Almonds – 1:51
Amaranth – 2:52
Beans – 3:34
Buckwheat – 4:15
Cashews – 5:00
Chia Seeds – 5:42
Edamame – 6:29
Falafel – 7:06
Flaxseeds – 7:45
Hemp Seeds – 8:34
Lentils – 9:31
Lupin Beans – 10:09
Miso – 10:53
Mycoprotein – 11:45
Natto – 12:40
Oats – 13:18
Okara – 14:03
Peanuts – 14:36
Peas – 15:29
Pistachios – 16:12
Quinoa – 16:58
Seitan – 17:30
Sesame Seeds – 18:12
Soybeans – 19:00
Soybean Sprouts – 19:38
Sprouted Bread – 20:09
Tempeh – 20:45
TVP – 21:32
Tofu – 22:37
Conclusion – 23:08
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