Make back-to-school dinners stress-free with these fast, wholesome recipes utilizing rotisserie hen. Good for busy weeknights!
Hello hello! How are you? I hope you’re having a beautiful week to this point. It’s a loopy week round right here with practices, basketball, and volleyball video games, so I’m attempting to be as strategic as potential with meal planning and prep.
Considered one of my favourite issues to make use of throughout busy weeks like this: the nice ‘ol rotisserie hen!
(I do know it’s sizzling and coated in plastic however what are you able to do? You may completely make your personal hen however we’re speaking about quick hacks right now!)
Again-to-school dinner hacks utilizing rotisserie hen
Again-to-school season at all times sneaks up quick, and abruptly weeknight dinners really feel like a juggling act between homework, after-school actions, and the standard bedtime rush. It’s humorous as a result of summer season felt SO chill and now that we’re again at school… it seems like pure chaos.
Considered one of my favourite secret weapons for quick, wholesome dinners? A store-bought rotisserie hen. It’s already cooked, tender, and filled with protein, so it cuts prep time in half whereas holding your meals healthful and satisfying.
Again-to-Faculty Dinner Hacks Utilizing Rotisserie Hen
At this time I needed to share a few of my favourite back-to-school dinner hacks utilizing rotisserie hen, plus a number of fast recipe concepts you possibly can carry on rotation.
Advantages of Cooking with Rotisserie Hen
Time saver: No have to roast or bake. Simply shred and go!
Price range-friendly: One hen typically stretches into 2–3 meals.
Protein-packed: Helps you hit your protein targets with much less prep.
Child-approved: Gentle taste makes it straightforward to combine into a wide range of dishes. The children loooove a rotisserie hen.
Versatile: Works with soups, tacos, casseroles, wraps, salads, and extra.
Fast Suggestions for Utilizing Rotisserie Hen
Shred whereas heat: It’s simpler to drag aside proper after you get it house.
Save the bones: Simmer with water, veggies, and herbs to make do-it-yourself inventory for soups.
Retailer correctly: Preserve shredded hen in an hermetic container within the fridge for as much as 3 days or freeze in 1-cup parts for later.
Add contemporary herbs and spices: Vibrant flavors like lemon, cilantro, cumin, or paprika can immediately rework leftovers into a brand new dish.
Simple rotisserie hen dinners
Listed here are a few of my go-to recipes and meal concepts that come collectively in half-hour or much less.
1. Hen and Veggie Fried Rice
A fast stir-fry is a lifesaver on weeknights.
Substances:
2 cups shredded rotisserie hen
3 cups cooked rice (leftover or frozen works nice)
2 cups blended frozen veggies
2 eggs, frivolously whisked
2–3 tbsp coconut aminos or low-sodium soy sauce
1 tbsp olive oil or sesame oil
Directions:
Warmth oil in a big skillet or wok.
Add veggies and cook dinner till softened.
Push veggies to the aspect, scramble eggs in the identical pan.
Stir in rice, hen, and coconut aminos; cook dinner till heated by.
Serve sizzling with a sprinkle of inexperienced onions or sesame seeds. Drizzle with sriracha.
2. Rotisserie Hen Enchiladas
That is at all times a household favourite and freezer-friendly, too.
Take a look at the complete recipe for rotisserie chicken enchiladas right here.
3. BBQ Hen Stuffed Candy Potatoes
A fast, naturally gluten-free dinner with just some components.
Substances:
4 medium candy potatoes, baked or microwaved till smooth
2 cups shredded rotisserie hen
1/3 cup BBQ sauce (search for low-sugar or clear ingredient manufacturers)
Chopped inexperienced onions and/or chedder cheese or feta for garnish
Directions:
Combine hen with BBQ sauce in a bowl.
Cut up candy potatoes and fluff the insides with a fork.
Stuff with BBQ hen combination and garnish with inexperienced onions and cheese.
4. Hen Tortilla Soup
Good for cold evenings or while you want a one-pot meal.
Substances:
2 cups shredded rotisserie hen
4 cups hen broth (do-it-yourself or store-bought)
1 can diced tomatoes
1 cup black beans, rinsed
One onion
3 cloves of garlic, minced
1/2 tsp cumin, 1 tsp chili powder, 1 teaspoon oregano
Recent cilantro, lime wedges, cheese, tortilla strips for topping
Directions:
Saute the garlic and onion for a couple of minutes in a bit oil till smooth. Add the remaining components to a big pot and produce to a simmer for 20 minutes.
Modify seasoning to style.
Serve sizzling with toppings.
5. Greek Hen Pita Wraps
A lightweight, contemporary dinner choice that’s straightforward to customise.
Substances:
2 cups shredded rotisserie hen
4 whole-grain or gluten-free pitas
1 cup chopped cucumbers
1 cup chopped tomatoes
1/4 cup purple onion, minced
1/4 cup chopped Kalamata olives
1/2 cup tzatziki sauce or hummus
Crumbled feta
Recent mint for serving
Directions:
Heat pitas briefly within the oven or microwave.
Layer with hen, cucumbers, tomatoes, onions, olives, and tzatziki. Prime with contemporary mint.
Wrap and serve instantly.
Time-Saving Again-to-Faculty Dinner Suggestions
Batch prep on Sundays: Shred 2 chickens, prep veggies, and cook dinner rice or quinoa forward of time. In the event you favor do-it-yourself rotisserie hen, that is the time to do it! Pop it within the oven or on the Traegar.
Double recipes: Make sufficient for leftovers to make use of for lunch the subsequent day.
Combine up flavors: Use totally different spice blends or sauces (like buffalo, teriyaki, or pesto) to maintain meals fascinating.
Preserve pantry staples useful: Coconut aminos, salsa, canned beans, frozen veggies, and olive oil make weeknight meals sooner.
With these back-to-school dinner hacks utilizing rotisserie hen, you will get a nutritious meal on the desk in much less time than it takes to order takeout. I’m an enormous fan of a bit planning, and some shortcuts go an extended method to make weeknights smoother. It’s a lot inexpensive, too!
What’s your favourite means to make use of rotisserie hen for a fast meal? Please share within the feedback – I’m at all times searching for new concepts to strive!
xoxo
Gina
