Find out how to make my bagel bowl model:
Mix ½ cup cottage cheese, ½ scoop vanilla protein, ½ cup pumpkin, 1 tsp vanilla & ½ tsp pumpkin spice.
Toast ½ wheat bagel, unfold 1 tbsp cream cheese, reduce up & add to the bowl with 2 tbsp walnuts. Take pleasure in!
View Diet Information (+ tips on how to use it in a non-diet-y method!) https://withlooli.com/wp-content/uploads/2025/09/Pumpkin-Cheesecake-Bagel-Bowl-Diet-Information.pdf
Get Extra Recipes, Exercises, And Suggestions In My Publication: https://colleenchristensennutrition.com/e-newsletter/
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