30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included

Take part for a 30 minute NO REPEATS FULL BODY WORKOUT to strengthen from head to toe. Immediately I will be utilizing two 10 LB weights. Intervals are 45 seconds on and 15 seconds relaxation throughout the exercise. I’ve additionally included an excellent fast heat up and funky down. So get able to sculpt! 💞 xox Mik

EQUIPMENT:
– Mat
– Medium Set of Dumbbells (2 10LB weights)

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#homefitness #fullbodyworkout #dumbbells

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