Candy, crisp apples won’t be the very first thing you attain for at curry time, however they belong there. This cozy vegetarian curry simmers apples proper alongside chickpeas, carrots and kale in a creamy coconut-tomato broth, and the fruit’s pure sweetness seems to be precisely what heat curry spices had been lacking.

Key Components & Substitutions
- Apple. A candy, crisp selection like Gala, Braeburn or Honeycrisp holds its form finest because it simmers. Softer baking apples like McIntosh will work in a pinch, however they will break down extra and thicken the broth additional.
- Curry powder. Manufacturers range so much in taste and warmth, so use one you genuinely just like the style of – it is the spine of the entire dish. A light or medium curry powder is a secure default if you happen to’re unsure.
- Full-fat or mild coconut milk. Mild coconut milk retains the curry just a little leaner; full-fat makes it richer and creamier. Both works right here.
- Chickpeas. Canned, drained and rinsed is the best route. Cooked dried chickpeas work too – you will want about 1 ½ cups.
- Kale. Curly or Lacinato (dinosaur) kale each work nicely. Child spinach is a advantageous substitute if that is what you’ve – simply stir it in over the past minute or two, because it wilts a lot sooner than kale.
- Vegetable broth. Use a low-sodium broth if you happen to can, because the recipe already requires added salt. Water works in a pinch, although the flavour will likely be a bit thinner.
Useful Suggestions
Toast the spices earlier than including liquid. Cooking the curry powder, turmeric, cumin and cardamom within the oil with the garlic and ginger for a couple of minute – simply till aromatic – wakes up their taste in a method that stirring them into the broth later does not. Watch carefully, since floor spices can scorch shortly in a sizzling, dry pan.
Minimize the apples and carrots to the same measurement. Chopping the apple and carrot items roughly the identical measurement means they will each be tender on the identical time, relatively than ending up with mushy apple and still-firm carrot.
Add the kale final. Stirring the kale in through the last 5 minutes retains it vibrant and tender-crisp as an alternative of overcooked and uninteresting. If you happen to’re utilizing a heartier kale like curly kale, give it the complete 5 minutes; extra delicate greens want much less time.
Style and alter the seasoning on the finish. Simmering mellows the spices considerably, so style the curry simply earlier than serving and add a bit extra salt, pepper or curry powder if it wants it.
Do not skip the toppings. The cilantro and cashews aren’t simply garnish – the contemporary herb and the crunch from the cashews are what hold each chew from tasting one-note. Chop the cashews simply earlier than serving in order that they keep crisp.
Variations
- Make it heartier. Stir in a cup of cubed candy potato or butternut squash together with the carrots for an much more filling curry – our Sweet Potato Chickpea Curry is an effective template if you wish to lean additional in that course.
- Swap the greens. Child spinach, Swiss chard and even shredded cabbage can all stand in for the kale.
- Add protein. Cubed extra-firm tofu, pan-seared and added together with the chickpeas, bulks up the protein with out altering the flavour a lot.
- Flip up the warmth. A pinch of cayenne or a chopped contemporary chile together with the opposite spices provides a pleasant kick if you happen to like your curry spicier.
- Attempt totally different fruit. Pear works fantastically instead of apple, and dried apricots or raisins stirred in with the chickpeas add little bursts of sweetness all through.
- Swap the nuts. No cashews readily available? Toasted slivered almonds or peanuts make a fantastic garnish substitute.
Serving Concepts
Basmati rice is the traditional pairing right here, and it is what we attain for many – the delicate, fluffy grains absorb the curry’s broth completely. Heat naan is implausible alongside it too, particularly for scooping up the final bits of sauce from the bowl.
For a lighter meal, ladle the curry over a mattress of greens as an alternative of rice, or serve it with a easy cucumber salad on the facet to stability out the nice and cozy spices. If you happen to’re within the temper to discover extra curries after this one, our roundup of 17 best vegetarian and vegan curry recipes is an effective place to begin.
Storing & Freezing
Let the curry cool to room temperature, then retailer it in an hermetic container within the fridge for as much as 4 days. The flavour truly deepens in a single day, so leftovers typically style even higher than the primary bowl. Reheat gently on the stovetop or within the microwave, including a splash of broth or water if it is thickened up an excessive amount of.
This curry freezes nicely, minus the rice and toppings. Freeze the curry base alone in an hermetic, freezer-safe container for as much as 3 months. Thaw in a single day within the fridge, then reheat on the stovetop over medium-low warmth, stirring often, till warmed by way of – prepare dinner a contemporary batch of rice and add the cilantro and cashews simply earlier than serving.

Extra Vegetarian Curry Recipes
If you happen to cherished this recipe, listed here are a number of extra you may get pleasure from:
📖 Recipe

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Components
For the curry:
- 1 ½ tablespoons olive oil
- 1 giant onion, chopped
- 2 giant cloves garlic, minced
- 1 1-inch piece contemporary ginger, grated
- 1 tablespoon curry powder
- ½ teaspoon ground turmeric
- ½ teaspoon ground cumin
- ⅛ teaspoon ground cardamom
- 1 14 ounce can diced fire-roasted tomatoes
- 1 14 ounce can mild coconut milk
- ½ cup vegetable broth
- 1 ¾ cups peeled and chopped carrot, about 4 to five medium giant
- 1 cup peeled and chopped apple, about 1 medium
- 1 15 ounce can chickpeas, drained and rinsed
- ½ teaspoon salt
- ¼ teaspoon Black Pepper
- 1 cup thinly sliced de-stemmed kale leaves
For serving:
- Cooked basmati rice
- Chopped contemporary cilantro
- Chopped uncooked cashews
Directions
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Add the olive oil to a big stockpot or Dutch oven set over medium warmth. When sizzling, add within the onion and prepare dinner for about 5 minutes, till tender. Add within the garlic, ginger, curry powder, turmeric, cumin and cardamom. Prepare dinner, stirring continuously, for about 1 minute, till toasted and aromatic. Stir within the tomatoes, coconut milk, broth, carrots, apples, chickpeas, salt and pepper. Improve the warmth and produce to a simmer. Simmer uncovered for 10 minutes, stirring often and adjusting the warmth as wanted. Add within the kale and proceed simmering for about 5 extra minutes, till the veggies and apple are tender and the broth has thickened barely. Take away from the warmth. Style and season with extra salt and pepper as desired.
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Serve the curry with basmati rice, garnished with the cilantro and chopped cashews.
Vitamin (estimated per serving)
Energy: 240kcalCarbohydrates: 30gProtein: 6gFats: 11gSaturated Fats: 4gPolyunsaturated Fats: 1gMonounsaturated Fats: 6gSodium: 380mgPotassium: 520mgFiber: 6gSugar: 8gVitamin A: 9500IUVitamin C: 20mgCalcium: 60mgIron: 2mg






